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4 Steps to Becoming an Optimist

4 Steps to Becoming an Optimist

Looking at events through a negative lens leads to frustration, defiance and a feeling of being trapped by circumstances. Try being optimistic.

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Finding Myself Through The Power of Music

Finding Myself Through The Power of Music

After acting out and potentially losing the ability to sing, meditation, mindfulness and empowerment led this singer back to the light.

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I Am Amazing. I Can Do Anything.

Morning Mirror

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