The only way to zap that muffin top away is to follow these simple steps.
We all deal with difficult people, but dealing successfully is the key.
Rediscover the feeling that made you start your journey in the first place.
Taking care of your skin is more than just creams and lotions -- go inside.
Would an unexpected expense of $400 dollars knock you out-of-whack financially? If so, read on.
Lipstick dresses up your face faster than anything else, but are you self-sabotaging?
Women are caught in a cycle of trying to please everyone. Let's find a way out.
It's simple -- we want to feel energy, to harness it and to feel truly energized.
What you fuel your workout with really does matter.
The challenge is finding ways to enjoy the moments while trying to incorporate their presence into our daily lives.
It's not called the most important meal of the day for nothing.
Being ghosted is always about them, not you.